Positive Habit-Building

> About The Program

Humans are creatures of habit. Many of us follow the exact same patterns or routines in our daily lives. Which makes it even more difficult when we try to form new habits when old ones are already ingrained into our subconscious! In fact, 8 times out of 10, people are more likely to fall back into their bad habits instead of sticking to new positive behaviours. Unfortunately, the thing about habits is that they can make or break your success in life & at work. Many people start off feeling motivated and empowered when they start implementing new habits but oftentimes find themselves giving up once life gets in the way.

Luckily for us, there are numerous tricks and strategies that you can implement to ensure that no matter how you feel, no matter what life throws at you, you’re able to stick to whatever your new habits are. Learning a new habit isn’t difficult, it’s getting it to stick that’s the problem. We’d be lying if we said it was easy but by understanding habit formation, the habit loop, how you can not only identify but overcome your bad habits, you’ll be able to create & maintain positive habits that will last a lifetime & help you to improve your productivity in the workplace.  

> Learning Objectives

Learn tricks and strategies that you can implement to ensure that no matter how you feel, no matter what life throws at you, you’re able to stick to whatever your new habits are, identify & overcome your bad habits, create & maintain positive habits that will last a lifetime & improve your workplace productivity.